What Weightlifting For Just 20 Minutes Does To Your Brain

You may be surprised by what a quick workout session can do for your brain.


It’s no secret that weightlifting is good for you — from building muscle tissue to relieving stress — but now a new study on brains and brawn suggests that going hard in the gym for as little as...

Read full post here:
http://skpsoft.com/view/science+news/what-weightlifting-for-just-20-minutes-does-to-your-brain/