You already know that exercise can give you bigger muscles. Now, fascinating new research involving identical twins suggests it can do the same for your brain.
A small-scale study showed that twins who worked out regularly had significantly more gray matter — especially in the regions...
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https://skpsoft.com/science/twin-study-suggests-exercise-has-a-dramatic-effect-on-the-brain/
Saturday, July 1, 2017
Twin Study Suggests Exercise Has A Dramatic Effect On The Brain
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